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Hope can set your Free

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How can you be free from today?

Hope can set you free. A simple statement although one that may think is a distant one during these times. How do you keep hope alive? How do you live your life so hope can set you free from the pressures of the daily grind of life.

When looking for “hope” there is list of strategies that can bring light to your day.

Strategies to finding hope

The act of  self-reflection when looking at art or listening music brings you to a place that there is another reality. A reality that celebrates the moment.

Another strategy is the listing of your successes and strengths. You have been in a different place, at a different time when things are riding high. By doing this simple list, there is a goal of looking at the good. Look to what has been positive.

Probably one of the most important pieces is to jump into helping others and be involved with a community. Volunteer, reach out, be accessible to others. Probably most importantly, surround yourself with positive people. By doing so there is a focus on things that will empower you.

How can art remind you of hope?

Of course, these may sound like easy things to do. However, I am left with the question of the role of art in this process.

How does art play a role in this pursuit of hope? How can art bring hope to you? This act of looking at thoughtful pieces of art, the simple act of listening to music, to searching out the beauty of the moment, all contribute to finding a space where Hope can set you free from the darkness. It brings you to other stories, other moments that celebrates life.

In the piece featured, titled Cloud Chasers, this piece brings to reminds you to be free. To release to the moment and let the sun, the wind and the being with others lift you up. To be in the moment and be alive and to remind yourself that art can bring hope to you which can set you free.

To see prints and art that brings hope alive see https://www.memoryartgirl.com

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Look for Light

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Look for light as you go through your day.

“Look for light”, says my mom as I work through the realization that my life is so drastically different. Without art fairs to travel to in the US and events canceled in Canada, there is a coming to terms with the fact that the Covid effect is going deep.

Deeper than I expected.

Part of this realization is the fact that the mindset in dealing with this change is how to manage the stress, the grief and the loss. Of course to look for light is the goal.

To stay on point and be within the art, the creative and the purpose. When doing this there is a sense of “look what the light did now”. There is a sense of accomplishment and moving forward. Moving forward is a way to look for light.

The Fixed vs Growth mindset is the first step to growing.

At the basis of this approach is the fixed vs. growth mindset. The fixed mindset is the static. The place where we try to survive and defend ourselves in the understanding that maintaining a success is where we need to be. A growth mindset works to challenge, to learn, to take in stride our mistakes and grow from this.

Understanding this difference can help you meditate on the success. On the future, on the hope.

As we work our way through this Pandemic, with all of its ramifications there needs to be a discipline of controlling the mind to look to the good. Not to be caught up with the dark.

Look what the light did now

Of course, there is a need to register the loss. To grieve the loss of a job, or a person you know is part of this. However, survival has to be activated by focusing on the positive.

To step into the light, absorb it and use it to be productive,  creative and hopeful. Really is there any other choice?

To have a look at pieces that bring light into your home check out https://www.memoryartgirl.com

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What is your perfect day?

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How to decide on what is a Perfect Day?

What is your perfect day? A day where everything lands just right. Have you gone through the process? From the beginning till the end looking close to the things and actions that make it perfect. Your breakfast, your work, your day to enjoy the outdoors, the perfect dinner. All the things that take you into the world of the perfect.

Is this all there is- making of the perfect day? Are there not pieces in this perfection that speak to trying to achieve goals?

How do achieving goals become part of the “perfection?”

What about your goals? The things that make this perfect day work so well are the things you work towards. The radical goals; like making the world a little bit more meaningful, or making the world a better place to live in, helping others so the world is less bleak and blocked. This last piece seems to be the trend lately. The marching in the streets,  the call to action for change.

The last few months have made many to take pause. To reset and look a bit more closely at their life, goals, the  way time is spent and what their perfect day looks like. There is just so much energy in a day- so learning where to put this energy to achieve the goals is the first place to start. As we stopped, there is an assessment of what is important.  In other words, now is the time to think in the silence and feel what is right, feels good, and helps others.

To work towards a goal is to add to the perfect day.

To find this perfection- this place where we are fulfilled, challenged and working towards a goal of a place of idealism is always about the first step. The first step to change. As this step is taken, then the vision starts to become clearer.

Perhaps this is where things get tricky. What about the “universe” and its power to help you achieve this perfection. I am a believer in serendipity. The blending of the different people and events combine to make goals happen. When you take the first step, a goal is about to be achieved. As a result, perfection begins its journey.

Brazilian novelist Paulo Coelho has a theory about why this is the case: “When you want something, all the universe conspires in helping you to achieve it.”

How have you pushed towards this better place?

In my small world of making art I have looked closer at the message of my art. The way the story invites the viewer to reflect upon their own life and how it firstly inspires and secondly empowers them. Two ways that keep you moving forward to finding your perfection.

In the painting featured, titled Sassy Girls, there are three cowgirls standing with an attitude and looking straight at the viewer. All of the pieces in this painting bring together the message of strength and making things happen. It is a piece of art that reminds you to be inspired and to not back down. Almost a way that so many of us feel today. Moreover it is time to step forward and take the action to achieve our days of perfection.

To see more art and prints see www.memoryartgirl.com

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Dreaming and Art Can Help

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Dreaming is like Art- it takes you Away

Art can help you escape. It is a way that we can be in a place that is not in the present. For many this time has been challenging, drawn out and challenging our patience. The Great Pause has also placed a pause on the ability to plan.

Looking forward to an event, a place to visit, a family gathering are ways that we look forward. Without this, there is a stillness, a sense that a paralysis has happened and there is no life. So how to combat this? How to step aside from the effect of a Pandemic Nightmare?  In fact there has been research that notes that dreaming enables us to manage crisis situations. That dreaming and sleep enable us the tools to withstand stress.

It’s the Little Things that have to be Marked

However dreaming still doesn’t answer to the need to look forward to something. So how do we deal with this?

Perhaps it is the little things in life that marks a moment. The cup of coffee in the morning, the sitting in the sun, the end of the day and being with your family or partner reviewing the good that happened that day. Little things that reminds you of the positive. It may not be a way to look forward to but it is a way to mark a moment and enjoy.

Dreaming is a way of survival of a time when events cannot be planned. Creating art with these dreams plays a role in this as well. The little bubbles of life, stories, emotion, movement that a piece of art brings a moment of joy. A moment of respite from darkness. A conscious way to be in a place that takes us away from not being able to look forward.

How Art can Help

The painting highlighted is such an example- an image that takes your mind and allows you to escape. To be in a place that takes your imagination to another level. Titled Sun of my Smile, this piece was inspired by an old  postcard of a motel. Doesn’t it take you to a place by the pool hanging out and enjoying a day of being? Of soaking the sun, sharing time with others, and waiting for a Pina Colada? Embedded within the piece are phrases from the poem Phenomenal Woman by Maya Angelou. Phrases that speak to withstanding adversity. Being able to say to yourself that you can make it through the day.

 

 

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Brighten Someone’s Day

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Think Beyond Yourself

How do we brighten someone’s day as we progress through The Great Pause? During this time we are reminded of the essentials of life. Family, friends, safety, kindness and freedom.  We are reminded that we must have the ability to step outside of our own plans and be in the moment. To trust that the future will return.

There is a great sense of loss, on so many levels. For so many,  this loss becomes about ourselves.  Although, the phrase “we are all in it together” has become somewhat trite- yet it speaks to the sense that loss has been shared by everyone. The question becomes how to combat this “woe is me” feeling. To step outside of the personal grieving of loss and empathize that there are others who are struggling as well.

Your Mother helps Your Sanity

The journey to find the end of this dreary time is the challenge. How do we equip ourselves to keep going on a daily basis? How do we get up everyday and step into some time of routine. How do we find the space where we can contribute to the healing and stopping of the Pause?

For me, my lifeline has  been my mother. Her voice at the other end of the phone, or to see her face on the screen, has been a calming influence. She has “brightened someone’s day” by just being a calm voice. Just by asking if I am OK.

As a mother myself, I have taken this sensation of calmness and tried to share it with my son and daughter who are both dealing with the anxiety and uncertainty of today. Just by saying it is going to be ok. We will get through these times. This will pass. Be angry, be sad, but be aware that life will return. Words that must be repeated and understood to keep the journey going.

These little moments of sharing is really what it is about. Step outside of yourself and brighten someone’s day.

The journey has included the making of the home as a place of perfection. Baking cakes, hanging out, are pieces where time is shared and peace seems to prevail. They also brighten someone’s day as there is a moment of distraction. A moment of escape.

Dream and life will Return

As an artist, mother and creator of visual stories, I have seen my contribution as not only one who maintains some kind of stability, in a time of chaos, but also to give people the channel to dream.

To dream of a time of freedom, to dream of escape, of happiness, of being in a place that we share the optimism and light. All pieces that will be pervasive again.

The glimmer of light is there. It just takes a moment to reach out and brighten it. To remind them that life will be good again and the sense of loss will evaporate.

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Creative paralysis of an Artist

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Creative paralysis is a reality.

The darkness that I awaken to everyday makes me want to go back to sleep. The darkness of our reality. The movie is not ending and I have realized that this is going to be a marathon.

Even though I want to sleep to escape, I don’t.  I get up, I go to the studio and I look at the next step. When our world has changed so drastically artists freeze. We cope by waiting for the light. The light of hope, of energy around us, of working like the rest of the world. When that has stopped, we seem to have stopped. At least that is the impression I am getting from many colleagues and other artists. Of course, paralysis is also from the fear of no income. The fear that the jungle floor is all of sudden in our living room. Not able to hustle, to show, to be part of a community of artists and promote our work makes for a time of retreat.

So how to push back at the darkness? How to bring in the light and create. So many are saying, now is the time to make. To make something that we don’t usually have time for as we are getting ready for the next show. Without the show,  there is no pressure.

So it is important, as artists, to make a conscious decision to create. To start, little by little, and bring in the light. Because that is our job. To remind those who love our work that our vision of light, of beauty, gives hope in the face of despair. As many people are working at home, trying to connect, to serve their jobs, connect with their co-workers from a distance, there is sense of doom. A sense that the enemy at the door can touch those who we love and cherish.

So yes, this is a pause. However, it is a pause of forced consent. It is a pause to regroup and look to those whom we love and register the importance. It also is a time to be in the moment and look for the lightness.

So like soldiers who step into battle, artists need to speak to this.  To get over the creative paralysis is to start working and stop thinking. To initiate a bit of creativity.  To let the subconscious be expressed. Our role, as I see it, is to bring relief to those who love our work. To find a way to escape and remind ourselves that there is life. There is lightness after the dark.

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Postcards of Paradise

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Special Messages of Love

What is in a postcard? Really the question should be asked; when is the last time you received a postcard? A short message, with a great picture and a sensation that someone, somewhere took the time to think of you. They took the time to write a note, put your address and stamp on it and put it in a mailbox.

Usually these postcards have photos of wonderful places. Places we can escape to in the moment of receiving this message. Our mind travels, every so briefly, and is there with the person enjoying the view. Of course, you soon think that the message is not irrelevant as the person has moved onto another place. The mail could never follow as quickly as social media.

Now we have an instant experience- we can look at social media and see the place, the moment of personal reaction to the place they are visiting. The consumption of the imagery is monumental. The reception of this image does not celebrate the personal sharing of a memory. In fact, there just is no connection. There is observation.

Postcards makes us feel special

When collecting postcards from the past, there is a real sense of humanity. A consistent messaging of celebrating events in life and travel. Always a message of “wishing you were here”. The sense of absence is pervasive. Even though the postcards come from 60 years ago, the messaging is often the same.

When receiving a postcard, there is a quietness, a sense of being in a space and sharing the moment that the sender is trying to convey. You think of the person being in that space. You are there in that moment- with them.

It is this sensation that the latest body of work looks at. The moment we imagine what the image says about the sender. Is it just another pretty place? Or is there a real emotional space that the sender was in when sending this postcard? When creating a painting, such as Phenomenal Woman, there is a deeper message than the image. The layering of a feminist story, played into the image, makes for a piece that  is a deeper space. A political space.

A postcard can be more than a postcard.

In reality, no image is just an image. Every image relates to a story that can be interpreted in a way of intent. Taking the image of the postcard of being by a pool is a perfect platform for another meaning. Layering the poem Phenomenal Woman by Maya Angelou does such a thing. It puts a deeper meaning than escape or holiday. It puts the meaning of celebrating women and celebrating beauty a prime message. Two messages which makes this work, and this series, a fun and relevant body of work.

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Friendship creates memories.

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Friends makes us Happy

Having a group of women friends creates happiness and memories. Friendship brings out the lighter side of life and makes us realize that life is to be enjoyed. To not be taken too seriously and remind you to laugh a little at the absurdity of daily life.

For many women, working, taking care of kids and parents, having a partner are so many pieces that have to be balanced and nurtured. Much of our time is spent insuring that everyone is good. Having friendship with other women is just too much. It takes time to be engaged. To reach out and celebrate each other. A piece that often get lost in the demands of taking care of others.

Yet by not doing this, by not taking care of the personal, the resource that gives so much is not renewed. That resource is You.

As an artist, I spend a great deal of time alone. I’m not lonely. I just don’t talk to people much. It takes a bit of effort and time to understand that by doing this I am not renewing the resource that produces the art.

Art can remind you of the joy of Friendship

Looking at vintage photos of women walking together, striding in laughter and fun, reminds you of the joy. This image tells you to stop- listen to your inner voice and step into taking life a little less seriously.  This is an important piece.

How can art play a role in your happiness?

This is a question that I often consider when creating a peice of art. What messaging does it hold that takes you to a place that reminds you of joy, reminds you of escape, reminds you of love? Pieces of happiness that are critical in our well being.

Creating images of women walking together plays into this realm. As an artist it is an image that reminds me of the value of my friendships with women. Women who share my frustrations with relationships, hopes for my kids and advice for my career. Pieces of shared moments that cannot be taken for granted.

Make certain you surround yourself with reminders of laughter.  This gives you so much more than that moment.

 

 

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Resisting Delay of Creativity

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Resist the voice that says No.

What does it take to create? To make something- a piece of art, a piece of music, a new business? The making something out of nothing takes an enormous amount of initiative, motivation and perserverance. Most of the effort is the resisting of creating that seems to envelop us.  Making a piece of art is no different. Having the ideas is one thing. It is thinking through the process that takes a n amount of time to understand and go through. As an artist I make plans. I think of an image, then initiate the process. However when doing it I have to let the painting, the piece of art take its own magic. The first step is the most important- initiating the work.

Life and Making of art are similar

Many of us live our lives this way. As we get older, we have our work, our families and we are busy. Focused on the creating of things around us. Then suddenly there is time. Time to think and time to share. Time to be. What to do with your time? There can be a tendency to resisting the risks. To take initiative and be adventurous . Take life into our hands and make it a piece of art. Travel, volunteer, play golf, play bridge- all things that use our minds and expresses what we love to do. Yet there are many of us who stop ourselves and say that we just can’t do this or that. That we do not follow through and grasp onto the piece that makes us happy.

Art and Stories about reality.

The choices we make as we live our lives can go through so many levels. The first is always- what do I want to do? What do I want to create? For me, it is what do I want to say about my vision of life. Many times I am confronted with the “resisting”. The action of not taking the time and effort to create.

Stories are my favourite focus. To put together images that relate to our own place of authentic experience is the core to my work. The connections to my family and partner, the experience of adventure and release are at the core of my narrative. As I create these pieces, I try to find the Universal message. That my experience is your experience. That my exploring the dimensions of living life, and creating an image of it, is something that you will look at and be inspired to do as well.

As in the painting highlighted, Weekend Glory, a piece of art that embodies the release. The celebration of the moment and inspiration of life. Two things we should think of on a daily basis. Two things that we can move with into our world and move through without registering that word No.

To see a collection of inspirational prints see www.memoryartgirl.com

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Is your Children’s Art enough?

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Children’s art in your home does not help your children.

Can your home just have your children’s art? Is it enough to hang the naive, lovely, personal pieces of art that your kids make in your home?

A few weeks ago I was invited to a beautiful home in Seattle. The people who lived here had two middle school aged children and I was a guest for dinner. Their home was on Lake Washington with a spectacular view. Modern lines, big open walls and tastefully furnished. They had a fireplace with a big empty wall. There was a couch with a big empty wall. No art. I asked the reason as to why they didn’t have art in their home. The woman said she hangs her childrens art upstairs. She only decorates her main floor with seasonal decor. She was very proud of her children’s art which I thought was wonderful. However, since this conversation I have been thinking as to why she does not see the negative effect of not having art made by professional artists in her home.

Teach your children the value of creativity.

This maybe controversial, but just using your children’s art may in fact do damage to your children. I know what you are thinking- that this is a ridiculous statement. But it stands to reason. We learn by imitating. Being exposed to new ideas, new creativity and then incorporating it into our homes teaches us big ideas. Children look. They may be dismissive and walk by the art you have with a lack of engagement and understanding, but in reality your kids see.

They see the art on the walls as a validation of creativity. They see the stories, the thoughtfulness of your selection. They see the different uses of materials. They understand the sophistication of thought which is far developed from their own. As a parent, you can speak to the reasons why you like it, what it says to you. How it reminds you of a part of your life and outlook. Small pieces of information that go into the bucket of reasoning when your child makes their artwork, or writes their stories and essays. It therefore makes them think of bigger ideas than their own.

Make their world bigger

So with this perspective, it stands to reason that hanging your child’s art is great self esteem builder, it may actually make their world a little bit smaller. It gives them a narrower view.

So take a risk- buy a piece of art that speaks to a deeper, mature voice. It will enhance your world, and it will make your children’s art better in the long run. 

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