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Growth Mindset defines your World

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The power of mindset.

The question is how do you maintain and insure that you have a growth mindset and not a fixed one? How do you insure that the negative does not affect you?

The difference between growth and fixed is one of looking at the future. To have a growth mindset means that you are learning and looking to the future. The people around you, your family, your home are all part of this process.

Life should not just be followed. You need to challenge the status quo.  You need to control your mindset and be aware othe negative imagery, films, conversations, news that we are exposed to. In fact, the ability to grow, and be positive is directly linked to your environment.

Your Surroundings influences your mindset

The past two years have shown us how being in one spot creates a paralysis of action. The lockdowns, the lack of travel, have made our world very small. The result, is the feeling of  sadness- the lack of looking at the future and looking at life with a view of light and brightness.

One of the main sources of being positive is your home. Its different rooms, has an influence upon your mind. The colours, light, comfort all play a role in how you feel. Art has a big role in this.

Happiness brought to you with Art

When creating the Happiness Series, I was aware that the imagery provided a positive view. A hopeful view. Each piece presents a story of joy, escape and a place where there is an optimistic outlook.

In the piece highlighted, Wonderful World, is a story of hope, future and joy. The figures are from vintage ads with the text referencing the song What a wonderful World. The outlook is being positive and cherishing the moment.

To see the full Happiness Series, click here. 

 

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Art and finding Happiness

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Art and finding Happiness Plays Together

How can art find you happiness?  Happiness are three parts, enjoyment, satisfaction and meaning.  All three parts play a part in how art can bring you happiness.

The most important piece  is “enjoyment”. Of course, we can look at this word and just say “I enjoy this piece of art, so I am happy”. But recently I have been looking at it a bit more deeply- In fact the question I keep asking myself is “why”. Why does this particular painting create more of a feeling of joy, or enjoyment?

Stories of Connection

There are two pieces to this; the connection to others, and pleasure. When creating the stories I create, at the root of the pieces is love.  As in the piece “Springtime Love”, to love others is at the core of these visual stories. This may seem like a trite premise, maybe a bit over sentimental- but in reality every piece is the celebration of this concept. To be with others, to share in a moment, to tell the story of this sharing is at the core.

Layered over these stories, is fun. The ability to enjoy pleasure, or “how to have fun”, is part of every piece I create. This would mean going for bike ride, walking in the rain and singing,  or being in the garden. Every moment to be connected to a moment of light and joy. Every moment shared with others or being mindful of its beauty. The satisfaction you feel when you realize that life is more than the routine. It is the being in the moment and being mindful.

Mindfulness is looking at life with an awareness. Absorbing the light, the sounds, and the colour of the moment. Revelling this this moment and feeling alive. If anything, looking at a piece of art that strives to bring happiness to the forefront is key.

Finding the Fun

If anything, these pieces reminds you that we should have balance in our life. Fun, or that moment of being satisfied that life is good, is a mindset we have to keep working at. It just doesn’t come. We need to stop, stare and look at it. To absorb the incredible moment. To dream about going on a trip, to share in a celebration with family and friends, to be in the simple moments of connection with your partner, your children, or being with yourself creating a piece of art. These are ways of being engaged with life. These are ways you can find your “fun”.

If anything, art and finding happiness, goes hand in hand.

To see the latest collection of my Happiness Series click here.

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How are your happiness levels?

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How do you feel?

How are your happiness levels? Do you self check on a daily basis to see how you feel? Is there a time, at the end of the day, that you feel you are OK and you had a happy moment that day.

I have this quote pinned to my wall;

“Happiness is the meaning and the purpose of life, the whole aim and end of human existence (…) Happiness depends upon ourselves” – Aristotle

Happiness levels comes from a variety of sources; material goods, helping others, ego gratification when comparing to others and finally, searching for balance of previous three elements.  It is this last piece that seems to be the most distant and unreachable. The ultimate bliss. The sense you get up in the morning and be grateful for those who love you, in your achievements as a human being. Pieces that we can take for granted.

The little moments count the most.

In times such as these, there is a focus upon the micro. The little bits of events that happen that may be spontaneous. These micro moments, by registering them, seem to give a bit of a boost to the happiness levels.

So where does art exist in this happiness levels?

It has been found that art can create happiness levels in the hormonal level etc;

“A study by neurobiologist and University College London professor Semir Zeki found that looking at a work of art can actually have the same psychological effect as the euphoric experience of romantic love.”

So this leaves you with the antidote to sadness! Having art in your home increases your happiness levels. At the very least it may give you a bit of a boost that reminds you of colour, of life, of a moment to escape. A moment that you can register that you have control over.

This is the thing that seems to be important. The ability to control our environment. In a time, when we seem to not be able to, checking into our happiness levels is a piece that we can nurture and register.

It is time to search for the joy;

In the piece highlighted titled Time to Celebrate, this piece is part of a new series that searches for the joy in a moment. A moment of a party; dancing, laughing, and being part of life. Sharing in a moment that reminds us of our humanity and being.

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Look for Light

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Look for light as you go through your day.

“Look for light”, says my mom as I work through the realization that my life is so drastically different. Without art fairs to travel to in the US and events canceled in Canada, there is a coming to terms with the fact that the Covid effect is going deep.

Deeper than I expected.

Part of this realization is the fact that the mindset in dealing with this change is how to manage the stress, the grief and the loss. Of course to look for light is the goal.

To stay on point and be within the art, the creative and the purpose. When doing this there is a sense of “look what the light did now”. There is a sense of accomplishment and moving forward. Moving forward is a way to look for light.

The Fixed vs Growth mindset is the first step to growing.

At the basis of this approach is the fixed vs. growth mindset. The fixed mindset is the static. The place where we try to survive and defend ourselves in the understanding that maintaining a success is where we need to be. A growth mindset works to challenge, to learn, to take in stride our mistakes and grow from this.

Understanding this difference can help you meditate on the success. On the future, on the hope.

As we work our way through this Pandemic, with all of its ramifications there needs to be a discipline of controlling the mind to look to the good. Not to be caught up with the dark.

Look what the light did now

Of course, there is a need to register the loss. To grieve the loss of a job, or a person you know is part of this. However, survival has to be activated by focusing on the positive.

To step into the light, absorb it and use it to be productive,  creative and hopeful. Really is there any other choice?

To have a look at pieces that bring light into your home check out https://www.memoryartgirl.com

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Brighten Someone’s Day

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Think Beyond Yourself

How do we brighten someone’s day as we progress through The Great Pause? During this time we are reminded of the essentials of life. Family, friends, safety, kindness and freedom.  We are reminded that we must have the ability to step outside of our own plans and be in the moment. To trust that the future will return.

There is a great sense of loss, on so many levels. For so many,  this loss becomes about ourselves.  Although, the phrase “we are all in it together” has become somewhat trite- yet it speaks to the sense that loss has been shared by everyone. The question becomes how to combat this “woe is me” feeling. To step outside of the personal grieving of loss and empathize that there are others who are struggling as well.

Your Mother helps Your Sanity

The journey to find the end of this dreary time is the challenge. How do we equip ourselves to keep going on a daily basis? How do we get up everyday and step into some time of routine. How do we find the space where we can contribute to the healing and stopping of the Pause?

For me, my lifeline has  been my mother. Her voice at the other end of the phone, or to see her face on the screen, has been a calming influence. She has “brightened someone’s day” by just being a calm voice. Just by asking if I am OK.

As a mother myself, I have taken this sensation of calmness and tried to share it with my son and daughter who are both dealing with the anxiety and uncertainty of today. Just by saying it is going to be ok. We will get through these times. This will pass. Be angry, be sad, but be aware that life will return. Words that must be repeated and understood to keep the journey going.

These little moments of sharing is really what it is about. Step outside of yourself and brighten someone’s day.

The journey has included the making of the home as a place of perfection. Baking cakes, hanging out, are pieces where time is shared and peace seems to prevail. They also brighten someone’s day as there is a moment of distraction. A moment of escape.

Dream and life will Return

As an artist, mother and creator of visual stories, I have seen my contribution as not only one who maintains some kind of stability, in a time of chaos, but also to give people the channel to dream.

To dream of a time of freedom, to dream of escape, of happiness, of being in a place that we share the optimism and light. All pieces that will be pervasive again.

The glimmer of light is there. It just takes a moment to reach out and brighten it. To remind them that life will be good again and the sense of loss will evaporate.

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Life is Simple when it’s Normal

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How do we survive the chaos?

There was life before. Then there is life after. Life is simple. Simple when it can be normal. That is not our reality today. As we deal with chaos around us we try to find a place of normalcy. A place where we can talk, touch and be with each other.

Aside from the lack of face to face human connection, there is a real void of culture. The art we see in theatres, concerts, art fairs, galleries, are a direct reflection of ourselves. Without this presence there is just quiet.

What to do during these times? How do we nurture ourselves? How do we make our lives function so that we are reminded of the joy, the happiness, the simplicity of freedom?

Living in the Moment

Living within our homes, quarantined with our families, distant from our friends, our workplace- we are confronted with ourselves. Our own truths and realities. This self examination is not bad. So much of our time is about pushing forward, producing, making it to the next level. As we focus upon ourselves and our surroundings of “home”, there is a recognition of the essence of ourselves. Surviving this is the challenge. Being able to accept, to nurture, to be with our own space is the place we are in.

For the past 10 days, I have been paralyzed. Not able to really do anything but shake my head with this new reality. As the shock dissipates, I start to search for the connection. The connection to what life is. The way we adapt to crisis is different for everyone. I believe that artists tend to absorb the energy of their surroundings. To set a wall against the darkness takes an extra amount of effort. Yet it is our job. Our calling is to create a space of escape. It is a place for you to be in and be alive. To feel the life of love, of beauty, laughter and fun.

Now is the time for Art. More than ever. So even though you can’t go to an art fair, or a concert- Take a moment to look for art online, check out the beauty. Absorb what you can to be in the moment of beauty on the screen.

At the very least tour through www.memoryartgirl.com to see a few images of beauty, love and home.

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Postcards of Paradise

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Special Messages of Love

What is in a postcard? Really the question should be asked; when is the last time you received a postcard? A short message, with a great picture and a sensation that someone, somewhere took the time to think of you. They took the time to write a note, put your address and stamp on it and put it in a mailbox.

Usually these postcards have photos of wonderful places. Places we can escape to in the moment of receiving this message. Our mind travels, every so briefly, and is there with the person enjoying the view. Of course, you soon think that the message is not irrelevant as the person has moved onto another place. The mail could never follow as quickly as social media.

Now we have an instant experience- we can look at social media and see the place, the moment of personal reaction to the place they are visiting. The consumption of the imagery is monumental. The reception of this image does not celebrate the personal sharing of a memory. In fact, there just is no connection. There is observation.

Postcards makes us feel special

When collecting postcards from the past, there is a real sense of humanity. A consistent messaging of celebrating events in life and travel. Always a message of “wishing you were here”. The sense of absence is pervasive. Even though the postcards come from 60 years ago, the messaging is often the same.

When receiving a postcard, there is a quietness, a sense of being in a space and sharing the moment that the sender is trying to convey. You think of the person being in that space. You are there in that moment- with them.

It is this sensation that the latest body of work looks at. The moment we imagine what the image says about the sender. Is it just another pretty place? Or is there a real emotional space that the sender was in when sending this postcard? When creating a painting, such as Phenomenal Woman, there is a deeper message than the image. The layering of a feminist story, played into the image, makes for a piece that  is a deeper space. A political space.

A postcard can be more than a postcard.

In reality, no image is just an image. Every image relates to a story that can be interpreted in a way of intent. Taking the image of the postcard of being by a pool is a perfect platform for another meaning. Layering the poem Phenomenal Woman by Maya Angelou does such a thing. It puts a deeper meaning than escape or holiday. It puts the meaning of celebrating women and celebrating beauty a prime message. Two messages which makes this work, and this series, a fun and relevant body of work.

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Resisting Delay of Creativity

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Resist the voice that says No.

What does it take to create? To make something- a piece of art, a piece of music, a new business? The making something out of nothing takes an enormous amount of initiative, motivation and perserverance. Most of the effort is the resisting of creating that seems to envelop us.  Making a piece of art is no different. Having the ideas is one thing. It is thinking through the process that takes a n amount of time to understand and go through. As an artist I make plans. I think of an image, then initiate the process. However when doing it I have to let the painting, the piece of art take its own magic. The first step is the most important- initiating the work.

Life and Making of art are similar

Many of us live our lives this way. As we get older, we have our work, our families and we are busy. Focused on the creating of things around us. Then suddenly there is time. Time to think and time to share. Time to be. What to do with your time? There can be a tendency to resisting the risks. To take initiative and be adventurous . Take life into our hands and make it a piece of art. Travel, volunteer, play golf, play bridge- all things that use our minds and expresses what we love to do. Yet there are many of us who stop ourselves and say that we just can’t do this or that. That we do not follow through and grasp onto the piece that makes us happy.

Art and Stories about reality.

The choices we make as we live our lives can go through so many levels. The first is always- what do I want to do? What do I want to create? For me, it is what do I want to say about my vision of life. Many times I am confronted with the “resisting”. The action of not taking the time and effort to create.

Stories are my favourite focus. To put together images that relate to our own place of authentic experience is the core to my work. The connections to my family and partner, the experience of adventure and release are at the core of my narrative. As I create these pieces, I try to find the Universal message. That my experience is your experience. That my exploring the dimensions of living life, and creating an image of it, is something that you will look at and be inspired to do as well.

As in the painting highlighted, Weekend Glory, a piece of art that embodies the release. The celebration of the moment and inspiration of life. Two things we should think of on a daily basis. Two things that we can move with into our world and move through without registering that word No.

To see a collection of inspirational prints see www.memoryartgirl.com

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Is Art Dead?

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Is the power of art dead?

Does art still have power that it used to have? Is art dead? Do we care about the handmade or the one of a kind? Does it have the same power that art had in the 17th and 18th centuries? Although it does not have the same power as these times, art is very much alive. In fact I would make the argument that art is even more important because it is it is so pervasive and accessible.

Although the handmade item seems to be disappearing, there is still the focus upon the uniqueness of the idea. We are now in a time where we look towards how the digital transforms our ideas and puts them in a new context.

Digital creates a new concept.

In fact, in this digital age, the translation of the image into different types of materials actually puts another layer of meaning on it. For many years, I was all about just the Original. Anything that was printed or created on another substrate, was not, in my opinion, as valuable as the original. I’ve now changed my mind. I have reproduced my work on acrylic glass and it takes on an entire whole other layer of meaning. Respecting new materials, understanding how a print can be valuable in its uniqueness are now part of the landscape. It is using the same idea, but translating it creates another way of understanding the image.

Power of the Original

That still leaves me with the concept of the Original. This piece of creativity will never lose its power. The way the piece is made, the magic of the moment of creativity by the hand of the artist. The signature of this creativity are critical pieces to the power of anything reproduced by the artist. It is at this moment of the “original story” that makes the depth and power of the piece. It is never to be underestimated.

In the piece highlighted, Let the Sun Shine, the magic of the moment of sun and escape is apparent. What makes this pieces so unique is the way the viewer can contemplate the moment of peace. The moment of escape and the beauty of the light. The same idea works on the original and the print level. Of course, knowing that this piece was touched and created by the artist makes this one of kind. However, it still has the power of the idea. The idea of escape, the idea of the past and the idea of seeing a unique idea.

 

 

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Know your history to know yourself.

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Know your History

Learning about ourselves, to know your history,  gives us deeper understanding of who we are. Knowing ourselves with the knowledge of our past, with the understanding of where we come from, can enable our lives to grow. Looking back at our ancestors, the people in our lives who made us, give us a clearer assessment of where we are today.

This should go without saying. However, too many times we often forget where we came from. At least, in my life, I always seem to push forward. To keep setting goals. To keep moving forward. Yet sometimes, it is just good to stop and look back. To look at where it all started.

When I was a Child

My father was an artist. I grew up with the creating, selling and constant marketing of art. It was a a childhood of setting up shows, and watching my family survive from the art made by my father. Today, I am not far from this childhood. Although I create my own art now, my goal is to market and send out information about my creativity everyday. Social media has come a long way from distributing thousands of postcards door to door which my father did.

The value of Stories

Some say holding onto the past means not looking towards the future. I don’t believe this. In fact, I truly believe learning the stories of our families gives us a starting point for the present and future;

“The goal of yesterday will be our starting point to-morrow” Thomas Carlyle

As we look at images of our past, like old photos of your parents walking or weddings or family gatherings,  or little pieces of paper of birth announcements, or postcards written and saved, the life lived becomes apparent. The lives before you, from where you came from inform your present. It should’t be underestimated the value of these stories.

What would we be without knowing about the challenges and courage of our ancestors? We would be floating through life without an anchor. Without an understanding of who we are today.

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